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ayurhitam

💥Passionate to empower people with Ancient Ayurvedic Knowledge
🔥 Protect your digestive fire
👩‍⚕️ Clinical Pharmacist turned Ayurvedic Vaidya

. Don’t miss this FREE In-person / Virtual pane

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Don’t miss this FREE In-person / Virtual panel discussion about Cancer Treatment followed by a healthy LUNCH.

Panelists serve as Presidents of 4 Professional Organizations. The event will be valuable for Cancer patients, their families and all Healthcare providers of cancer patients.

Please Register by clicking on this link https://uofsa.edu/panel-discussion/

. Are you unknowingly making choices that stress

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Are you unknowingly making choices that stress your skin? 🚫💧 From heavy and oily foods to inconsistent fasting, our daily habits can impact our skin health in surprising ways! 😱

🥣✨ Don't let toxins pile up! Instead, nourish your body with balanced meals, stay hydrated 💦, and listen to your skin's needs. Remember, your glow starts from within! 🌿💖

It takes a lot of brewing internally before skin damage gets manifested…
Take care of the roots, and watch the branches, leaves, and flowers flourish on their own.

This list is directly from Charak Samhita… thought it would be handy for you all to have 🌱💫

Save and share if you found this useful! 💚
Let’s embark on this journey together! 🙌🍏

#skin #skindisorders #skinayurveda #eczema #dryness #dryskin #skincare #ayurveda #ayurvedacare #ayurvedatreatment #ayurvedaforskin #ayurvediclife #ayurvedaretreat #skinprotocol #incompatibilities #ayurhitam #getbacktoyourrhythm #ayurvedaeveryday #ayurvedamedicine #ayurvedaskincare #holistichealing #selfcare #bodycare #natureremedies #guthealth #wellbeing

. Are we rushing through life, just seeking the e

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Are we rushing through life, just seeking the essence? 🤔 When it comes to knowledge and nutrition, the whole picture matters! 📚

🥗 Just like understanding a lecture requires patience to grasp all its nuances, so does savoring the richness of whole foods. 🌱❤️

By focusing solely on extracts, we might be missing out on vital enzymes and nutrients that nature has wrapped up for us in whole foods. 🌼🍎 Let’s embrace the beauty of complexity; our bodies and minds will thank us! 🙏

Hope the above👆 chart will be a guide that’ll help you make nourishing choices that celebrate the whole package! 💪💚

#WholeFoods #Ayurveda #NutritionMatters #EmbraceTheEssence #ayurhitam #getbacktoyourrhythm #ayurvedalife #ayurvediclifestyle #ayurvedicselfcare #ayurvedaeveryday #ayurvedamedicine #ayurvedatreatment #ayurveda #ayurvedawisdom #ayurvedalove #ayurvedanutrition #health #nourishment #wellness #holisticliving #holisticlife #herbs #herbalprotocol #ayurvedaherb #ayurvedaherbs #medicineayurveda #ayurvedaforhealth

. October 29th, 2024 was World Ayurveda Day, and

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October 29th, 2024 was World Ayurveda Day, and the theme was "Ayurveda innovations for Global Health". This successful event was very well executed by @californiaayurveda along with @uofsa_official and @indiainsanfrancisco.

The event started with auspicious Dhanwantari Homa followed by engaging and informative Ayurveda talks. Over 250 people participated in the event. Social media platforms buzzed with uploading selfies at the custom-made 9th Ayurveda Day photo booth. The event culminated with delicious food sponsored by @myhealthytiffin

The celebrations highlighted Ayurveda’s role in modern healthcare and emphasized preventive wellness and holistic living.

This deep engagement from the public made Ayurveda Day 2024 a memorable one.

#ayurvedaday2024 #ayurvedaday #ayurveda
#dhanwantarijayanti #ayurhitam #californiaassociationofayurvedicmedicine #CAAM #caam #sfbayarea #ayurvedayoga #ayush #ayurvedalife #ayurvedaeveryday #ayurvedaliving #health #naturalhealing #lorddhanvantari #dhanvantari

#holistichealing #healthy #healthandwellness #heal

#holistichealing #healthy #healthandwellness #healthyliving #ayurvedahealth #getbacktoyourrhythm⁠⠀ #ayurvedanutrition #AyurvedaWellness #ayurhitam #jetlag #travel #timezone #zombie

. 🧠 Did you know? The most prevalent endocrine

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🧠 Did you know? The most prevalent endocrine gland affected today is the thyroid. 🌿 This tiny gland is like the battery 🔋 we run on—it needs proper care to keep us energized! 💡

But in today’s fast-paced world 🌍, multitasking 📚, constant hyperactivity 🏃‍♂️, and overstrain 🚨 can push the thyroid into overdrive ⚡. What follows? Fatigue 😴, and eventually, hypothyroidism 😷.

Here’s how you can support your thyroid:

🧘‍♀️ Meditate 🧘‍♂️ and slow down 🚶‍♀️

⏰ Establish a predictable routine 🛏️—sleep and wake at regular times

🍲 Eat warm, cooked, and unctuous foods 🥘

🌳 Connect with nature 🌼—soak in the sun and ground yourself with nature’s energy 🌞

Take care of your thyroid ❤️—it’s the key to your energy and well-being! 🌱

#ThyroidHealth #AyurvedaWellness #ThyroidSupport #HealthyLiving #NaturalHealing #getbacktoyourrhythm⁠⠀ #healthandwellness #ayurvedahealth #healthy #holistichealing #healthyliving #ayurvedanutrition #ayurhitam #thyroid
#meditation

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