Marma Therapy | Ayurhitam
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What is Marma Chikitsa?
Marma Chikitsa is a method of healing by stimulating the body’s energy points. Marmas are also known as vulnerable spots. A key part of Marma Chikitsa is oil therapy, known as Snehana. A large amount of warm, medicated oils is applied to the entire body. There are certain areas on the body where medicated oils are applied, such as Chakras, Marma points, or specific affected areas.
Life energy is concentrated at marma points in your body. The body has 107 marma points (and the 108th is the mind), and their stimulation can bring the body mental and physical healing.
22 in the lower extremities, 22 in the arms, 12 on the chest and stomach, 14 on the back, and 37 on the head and neck.
What are the benefits of Marma Chikitsa?
Marma point therapy is a traditional Ayurvedic massage technique that helps maintain energy flow throughout the body. The seven chakras or energy centers of the body are represented by the Marma Chikitsa
- It eliminates blockages in energy channels known as srotas.
- It pacifies Vata dosha, particularly Vyana Vayu which controls the autonomic nervous system.
- Due to ama (toxins) and Vata, our body’s energy points can experience blockages which can lead to rigidity in thoughts, emotions, and even bodily movements. Marma chikitsa can generate physical, mental, and emotional flexibility and unblock these channels.
- Marma creates a chance to experience a dynamic and powerful transformation at the physical, psychological, emotional, and spiritual levels by creating a positive connection with the unconscious and subconscious mind.
Why Ayurhitam is the best choice for Marma Chikitsa?
Our practitioners have a regular spiritual practice that enables them to connect to higher consciousness and take care of the condition intuitively. Our team of practitioners follows the century-old methodology that helps to sustain the flow of energy by understanding the major marma points in the human body corresponding to the seven chakras. A human body needs revitalization to perform its functions normally and efficiently, Ayurhitam consists of professional therapists who have been practicing these therapies for ages.
What do Our Clients Say:
4.9 104 reviews
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Shanthi Nangunuri
★★★★★
3 weeks ago
This review is for the Abhyanga massage I get at Ayurhitam! It is absolutely heavenly! This Ayurvedic treatment not only … More relieved the stress and tension in my neck and shoulders but also left me feeling deeply relaxed and rejuvenated. The warm herbal oils, combined with rhythmic strokes, melted away muscle stiffness and promoted a sense of overall well-being.
When you think it can’t get any better - The steam therapy at the end—a perfect finishing touch that enhanced the detoxification process and made me feel completely refreshed. If you’re looking for a deeply soothing and therapeutic experience, I highly recommend trying Abhyanga. It’s pure bliss! -
Shree Ghoshal
★★★★★
2 months ago
Since turning 50 earlier this year, I had been suffering from severe symptoms: hot flashes at night, consecutive sleepless … More nights, high blood pressure, anxiety, brain fog, weight gain, and heart racing. Doctors prescribed multiple medications - including ones to slow down my heart rate, treat anxiety, and prevent hot flashes - but I was hesitant to take them. Instead, I suffered until I discovered Ayurveda.
Ayurveda has been a game changer for me. I can't say enough about Manju and her amazing staff, Monica and Yaniz. After taking Ayurvedic herbs, cooking fresh foods, and completing a 7-day panchakarma treatment, I feel like I'm in my 30s again. I am now completely free of all medications, my blood pressure is normal (for the first time in over 5 years), and I no longer experience hot flashes. I feel rejuvenated, balanced, and completely transformed. I would recommend Ayurhitam and Manju in a heartbeat to anyone suffering from similar issues. -
Shobha Ramachandrappa
★★★★★
2 months ago
Dr Manju and her staff Monica and Yaniz have been amazing with my healing journey.
I had chronic issues with acid reflux … More and gerd cough and it kept getting worse day by day where in I used to gasp for air in middle of sleep due to acid reflux. I came with this issue to Manju and she did a thorough analysis, asked me all kinds of questions and nailed it down to gut issues . She recommended 8 day detox and complete detox process was very smooth and everyone made me feel super comfortable, by the end of my detox my body felt so light and it’s been 4 months now and I haven’t had any acid reflux or gasping of air.
I am extremely happy with my experience and thank u to the whole team for helping me with this as this -
Ivan Rojas
★★★★★
2 months ago
I highly recommend Ayurhitam and Manju. I came in dealing with brain fog, chronic fatigue, indigestion issues, and low energy, … More and thanks to Manju’s expertise in Ayurveda, my health has completely transformed. Manju created a personalized plan for me that included dietary changes, herbal remedies, and lifestyle adjustments. Within weeks, my energy improved, my digestion was better, and the mental clarity I had been missing returned.
I would recommend the practice of Ayurveda principles to anyone seeking to return to a state of inner balance as it has done for me. -
Sravani Rayala
★★★★★
4 months ago
I highly recommend Ayurhitam! They have made a significant difference in my daughter's health by addressing her immunity … More issues from the roots. I’m so grateful to have found a place that truly focuses on long-term healing rather than just temporary fixes. If you or someone you know is struggling with chronic illnesses that other medications haven’t helped, Ayurhitam is definitely worth a visit.