There is a common misbelief around Ayurvedic science that its utility is only for prevention and that too with rigorous routines and regimens. I agree that there is not much substantial research about the efficacy of Ayurvedic treatments, however that does not deny its amazing capability
Read MoreOk, so we are in a lock down and do not have access to many things. It is very important for us to identify and use things that are handy. I have compiled a list of common spices that helps boost our immunity and also help
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