The latest hot topic is Coronavirus now, it is an epidemic and could soon be classified as a pandemic too. Ayurveda talks about these epidemics and natural calamities as Janapadodhvamsa which can lead to mass destruction. I think this is the nature’s way of giving up
Read MoreAyurveda says Exercise is the best way to increase your digestive fire! I often get this question—but why can I not eat Yoghurt, cheese, nuts, smoothies etc heavy foods? I see so many people eating them and they are perfectly fine!? My friend!! they must be
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