Kati Basti Therapy
A warm medicated-oil pool on the lower back. For back pain, disc and spine conditions.
Duration
60 min
Price
$150
Locations
Fremont
Over view
Kati Basti: Ayurvedic Support for the Lower Back
Kati Basti at Ayurhitam is a traditional Ayurvedic therapy focused on the lower back. Kati Basti means “retaining oil on the lumbar region,” and that is exactly what the procedure does. A dam of herbal dough is placed on the lower back, and warm medicated oil is pooled inside it for 30 to 45 minutes, allowing the oil to nourish deep tissues, joints, and nerves in the lumbar area.
Kati Basti is one of the most sought-after Ayurvedic therapies for adults with desk-bound lifestyles, physically demanding work, or age-related lower back discomfort. The therapy is designed to support Vata balance, which in Ayurveda governs the nervous system and musculoskeletal health.
At Ayurhitam, every Kati Basti session is offered after a detailed pulse and dosha assessment, because oil selection and duration are personalised to the client’s constitution.
How is Kati Basti Done at Ayurhitam?
Kati Basti follows a carefully sequenced protocol so the therapy is comfortable, effective, and safe.
Preparation Phase of Kati Basti: The client lies face down on a therapy table. The lower back is gently cleaned, and a small dam is built on the lumbar region using dough made from black gram flour. The dam is sealed carefully so no oil escapes.
Main Phase of Kati Basti: Warm medicated oil, chosen based on the dosha assessment, is poured into the dam and retained for 30 to 45 minutes. The oil temperature is monitored throughout so it stays comfortably warm, and fresh warm oil is added as needed. The heat and the medicinal properties of the oil work together to soothe the lumbar tissues.
Closing Phase of Kati Basti: The oil and dough are gently removed. The lumbar region is wiped clean, and a short Abhyanga (oil massage) and Swedana (herbal steam) may follow to lock in the benefits. Clients are advised on posture, warm water intake, and rest for the day.
Benefits of Kati Basti
Lower Back Comfort: Traditionally used to support relief from chronic lower back stiffness and discomfort.
Improved Flexibility: The warm oil helps soften stiff muscles and supports easier movement.
Nerve Support: Often chosen by those seeking support with sciatica and nerve-related lower back concerns.
Better Posture and Mobility: Regular sessions may help with slouching and reduced range of motion.
Vata Balance: Supports the dosha that governs the nervous system and musculoskeletal health.
Deep Relaxation: The warmth and stillness of the session ease tension held in the lower back.
Concerns Kati Basti Therapy Can Support
- Chronic lower back stiffness and discomfort
- Sciatica and radiating leg discomfort
- Lumbar spondylosis and age-related spine concerns
- Disc-related lower back concerns (as complementary support)
- Postural discomfort from prolonged sitting
- Muscle spasm and stiffness in the lumbar region
- General Vata imbalance affecting the lower back
Why Choose Ayurhitam for Kati Basti in the Bay Area?
- Authentic protocol: Kati Basti delivered as per classical Ayurvedic texts.
- Personalised oil selection: Medicated oils chosen based on your dosha and current concerns.
- Certified practitioners: Every session supervised by a qualified Ayurvedic practitioner.
- Clean, private therapy space: Dedicated therapy rooms in Fremont, CA.
- End-to-end guidance: Home care, posture tips, and follow-up recommendations included.
Featured Questions
Kati Basti is a classical Ayurvedic therapy in which warm medicated oil is retained on the lower back within a herbal dough dam. It is traditionally used to support lumbar comfort, flexibility, and Vata balance.
A dough dam is placed on the lower back, warm medicated oil is poured into it and retained for 30 to 45 minutes, and the region is then gently cleaned. A short massage or steam may follow. The entire session is supervised by a certified Ayurvedic practitioner.
Kati Basti cannot be done authentically at home. The dam construction, oil temperature control, and duration require trained supervision. Home application often results in oil leaks, uneven heating, and minimal benefit. Ayurhitam delivers Kati Basti on-site in Fremont, Bay Area.
Kati Basti at Ayurhitam is offered at a per-session rate, with package options for those choosing a series of sessions. Please refer to the current price list on our Treatments Price page or call 510-556-3738 for the latest pricing.
A single Kati Basti session lasts about 45 to 60 minutes, including preparation, oil retention, and closing steps. A typical recommendation is a series of 5 to 7 sessions on consecutive or alternate days for best results.
Kati Basti is traditionally used to support lower back comfort, flexibility, nerve wellness, posture, and Vata balance. Many clients report deep relaxation and improved mobility after a series of sessions.
Kati Basti is generally safe when supervised by a qualified Ayurvedic practitioner. It is not recommended during pregnancy, in cases of open skin injury on the lower back, or during acute infection. A consultation is essential to confirm your eligibility.
Kati Basti is often chosen by those seeking support with sciatica and radiating lower back discomfort. It is a supportive Ayurvedic therapy, not a substitute for medical evaluation of nerve-related concerns.
Authentic Kati Basti in the Bay Area is offered at Ayurhitam, 43255 Mission Blvd, Suite 100, Fremont, CA 94539. Call 510-556-3738 to book.
Book your AKati Basti consultation at Ayurhitam today. Call 510-556-3738. Available at both Fremont and Sunnyvale.
Disclaimer: Ayurhitam is an Ayurvedic wellness center. The services offered are traditional Ayurvedic practices for wellness support and are not a substitute for medical care, diagnosis, or advice from a licensed physician. Statements on this page have not been evaluated by the FDA. Please consult your medical doctor before beginning any Ayurvedic wellness program, especially if you are pregnant, nursing, or managing a medical condition.
