Mind, Stress & Sleep
For stress-related conditions, nervous system balance, mental calm, and restorative sleep.
Recommended
Initial Consultation
A 60–90 min root-cause assessment of your body. The first step for anyone new or unsure
Duration
60-90 min
Price
$250
Follow-up Consultation(s)
Review your progress and refine your treatment plan.
Duration
30 min
Price
$125
Quick Consultation
A 15-minute consultation to help determine the right therapy for your needs.
Duration
15 min
Price
$50
Most popular
Shiroabhyanga
A warm-oil head and scalp massage. Eases anxiety, headaches, hair fall and scalp tension.
Duration
40 min
Price
$100
Recommended
Marma Chikitsa
Supports healing by working with the body's energy points.
Duration
60 min
Price
$150
Shirodhara
A steady warm-oil stream on the forehead. Calms stress, anxiety, insomnia and migraine.
Duration
60 min
Price
$150
Recommended
Abhyanga & Swedana
Warm oil massage with herbal steam. Deeply calming for stress, anxiety and muscle tension.
Duration
90 min
Price
$175
Abhyanga (No steam)
Warm full-body oil massage. Promotes circulation and overall well-being.
Duration
60 min
Price
$150
Local Abhyanga (No steam)
Warm oil massage for a specific area. Relieves tension and promotes relaxation.
Duration
40 min
Price
$100
Nasya
Helps clear the sinuses, relieve headaches, and calm the mind through medicated oils.
Duration
60 min
Price
$100
Taila Dhara
A steady warm-oil stream on the body. Profoundly calming for the nervous system.
Duration
60 min
Price
$175
Recommended
Yoga & Breathing Therapy
Gentle stretches and breathing techniques to unblock the body's energy channels
Duration
60 min
Price
$100
Panchakarma - Virechana
13–15 day deep cleanse for many chronic conditions. By practitioner recommended only.
Duration
13-15 days
Price
$2,100
Pichu
A warm oil-soaked pad on the area. Relieves neurological pain, spine issues and neck pain.
Duration
30 min
Price
$75
AyurRhythm
A 90-day diet and lifestyle program with daily monitoring and ongoing expert support.
Duration
90 min
Price







