Netra Basti / Netra Tarpana
Warm medicated oil therapy for the eyes. Nourishes and refreshes tired eyes.
Duration
60 min
Price
$200
Locations
Fremont
Over view
Netra Basti-A Heavenly Ayurvedic Treatment for Eyes
Netra Basti is a traditional Ayurvedic method of caring for the eyes that is traditionally used to support eyesight, counter fatigue and heaviness caused by dry eyes, and slow the age-related deterioration of the retina. In the present digital era, eyes are among the most strained sense organs in the body. Extended screen time, blue light exposure, air conditioning, and reduced blinking all combine to leave the eyes dry, tired, and inflamed. The medicinal power of Ayurvedic herbs is delivered directly to the “Netra,” the Sanskrit word for eye. Netra Basti is always best performed by a certified Ayurvedic practitioner.
In simple terms, Netra Basti is a method of bathing the eyes in medicated oil or clarified ghee. Dust particles, accumulated impurities, and mucus form a layer in the ghee during the session, and the eye is left feeling clean, cool, and rested. Netra Basti is one of the most sought-after Ayurvedic therapies at Ayurhitam, especially among Bay Area professionals who spend 8 to 12 hours a day looking at screens.
This Ayurvedic eye therapy at Ayurhitam is traditionally used to support relief from dry eye syndrome and to strengthen the eye muscles at the same time. It is often chosen by those looking for support with cataracts (as complementary care), ptosis (eyelid drooping), ocular muscle weakness, computer vision syndrome, dark circles, and general age-related eye concerns. Netra Basti works with Pitta dosha, which in Ayurveda governs the eyes and vision.
Netra Basti has been described in the Ashtanga Hridayam and other classical Ayurvedic texts as one of the most important preventive Ayurvedic eye therapies. It is not a spa ritual. It is a carefully sequenced procedure that requires precise ghee temperature, dam construction, and duration.
How is Netra Basti at Ayurhitam done?
Netra Basti is a preventive and restorative Ayurvedic eye therapy. A certified Ayurvedic practitioner at Ayurhitam prepares a dough using organic flour, which is placed around the eye area to create a small dam. The small dam is then filled with warm medicated ghee (clarified butter), either a plain ghee or a herbal-infused version depending on your assessment. The warm ghee is retained in the eye area at a precise temperature for a specific time. Once the ghee is removed, our practitioner gently massages the marma points around the eye area to lock in the benefits.
Netra Basti treatment at Ayurhitam is done in the following stages:
- Pre-treatment: At Ayurhitam, we begin by understanding your current health picture, screen habits, eye history, and any concerns you have. This is where the practitioner selects the ghee (plain or medicated) most suitable for your dosha and current state.
- Preparation: The materials needed for the procedure are gathered, including plain or medicated ghee, organic flour to build the ring around the eyes, sterile cotton, tissues, and a clean cloth to cover the client.
- Cleansing: The eyes and surrounding skin are gently cleansed with warm water and soft cotton just before the Netra Basti begins.
- Flour ring: An organic flour ring is mixed with water into a firm dough and placed carefully around each eye area to form a small dam. The dam is sealed at the base so no ghee escapes during the session.
- The Netra Basti therapy: Once the dam is set, lukewarm plain or medicated ghee (clarified butter) is slowly poured around each eye. You will be asked to gently blink your eyes for approximately 20 to 30 minutes so the ghee can nourish the eye tissues directly. The ghee temperature is monitored and topped up as needed.
- Closing: The ghee and dough are gently removed, the eyes are wiped clean with sterile cotton, and a short warm compress and marma massage follow. The client is asked to rest quietly for 10 to 15 minutes before leaving.
Who can get the Netra Basti treatment at Ayurhitam?
- Darkness or spots in front of the eyes
- Chronic dry eyes and dry eye syndrome
- Myopia (short-sightedness) or astigmatism (as complementary support)
- Injured or recovering eyes (with medical clearance)
- Falling eyelashes and thinning brows
- Recurring conjunctivitis (in stable phase, not acute)
- Glaucoma (as complementary support alongside medical care)
- Watery eyes and reflex tearing
- Painful, tired, or swollen eyes at the end of the day
- Computer vision syndrome and screen fatigue
- Dark circles, puffiness, and under-eye heaviness
- Early signs of age-related eye concerns
How can we as clients understand that the Netra Basti treatment is working?
After a Netra Basti session at Ayurhitam, most clients feel the difference immediately in the following ways:
- Clarity of vision, especially at the end of a long screen day
- Peaceful and sound sleep on the night of the session
- A clearer perception of colours and light
- Better tolerance of bright light, sun, and glare
- A lighter, cooler feeling around the eyes and forehead
- Softer, less puffy under-eye area
- A sense of calm and mental clarity that lingers into the next day
Over a series of Netra Basti sessions, clients often report a lasting improvement in eye comfort, less need for lubricating drops, better sleep, and a general sense of ease at the end of screen-heavy workdays.
At Ayurhitam, we recommend Netra Basti sessions with a week’s gap between visits for long-lasting results. A typical Netra Basti plan is a series of 5 to 7 sessions, followed by seasonal maintenance.
Featured Questions
Netra Basti is a traditional Ayurvedic eye care therapy that is used to support relief from dryness, strain, fatigue, and irritation caused by prolonged screen exposure, pollution, air conditioning, and chronic stress. It is often chosen at Ayurhitam by Bay Area professionals working through computer vision syndrome, dry eye syndrome, dark circles, and general age-related eye concerns. Netra Basti works by bathing the eyes in warm medicated ghee inside a dough dam, allowing the medicinal benefits to reach the eye tissues directly.
A small dough ring is placed around each eye, and warm medicated ghee or plain ghee is poured into it. The eyes are bathed in this warm ghee for 20 to 30 minutes, allowing the nourishment to reach the deeper eye tissues. The client is gently asked to blink so the ghee makes direct contact with the eye. The ghee and dough are then removed, and a short warm compress and marma massage close the session. Netra Basti is always performed by a certified Ayurvedic practitioner at Ayurhitam.
Netra Basti does not correct refractive vision issues the way glasses, contact lenses, or surgery do. It is a supportive Ayurvedic therapy that is traditionally used to support eye comfort, reduce strain, ease dryness, and slow age-related eye concerns. Many clients report clearer vision at the end of a long day, reduced need for lubricating drops, and less end-of-day heaviness after a series of Netra Basti sessions.
Yes, Netra Basti is a gentle and safe procedure when performed by a trained Ayurvedic practitioner. The ghee temperature is carefully monitored, the dough dam is sealed to prevent leaks, and the eyes are protected throughout. Netra Basti is not recommended if you have an active eye infection, recent eye surgery, an open injury near the eye, or a known allergy to ghee or the herbs in the medicated ghee. A consultation with our certified Ayurvedic practitioner is essential before starting.
Netra Basti frequency depends on your eye health, screen habits, and specific concerns. For general maintenance, once every 2 to 3 months is typically recommended. For clients working through dry eye syndrome, computer vision syndrome, or age-related concerns, a series of 5 to 7 Netra Basti sessions with a week’s gap between visits is a common starting plan, followed by seasonal maintenance sessions.
Netra Basti at Ayurhitam is offered at a per-session rate, with package pricing for a series of sessions. The exact cost depends on session duration and the type of ghee (plain or medicated) selected during your assessment. Please refer to the current Treatments Price page or call 510-556-3738 for the latest pricing.
Netra Basti cannot be done authentically at home. The ghee temperature, dam sealing, session duration, and marma finishing all require trained supervision. Home versions often lead to ghee in the eyes, cold spots, and no measurable benefit. Ayurhitam delivers authentic Netra Basti on-site in Fremont, Bay Area. Between sessions, we can teach you simple eye-supportive daily practices such as palming, gentle warm compress, and rose water applications.
A single Netra Basti session at Ayurhitam lasts 45 to 60 minutes, including the pre-treatment assessment, dam preparation, ghee retention (20 to 30 minutes), removal, and closing rest. Please plan for a quiet, screen-free hour after the session for the best results.
Yes, Netra Basti is often chosen by Bay Area professionals working through dry eye syndrome and computer vision syndrome. The warm medicated ghee is traditionally used to support the natural moisture layer of the eye, ease strain, and reduce the heaviness that builds up after long screen hours. A series of 5 to 7 Netra Basti sessions typically brings noticeable relief.
Netra Basti is generally avoided during pregnancy as a precaution, especially in the first and third trimesters. If you are pregnant and looking for Ayurvedic support with tired eyes, please consult our certified Ayurvedic practitioner for gentler alternatives that are appropriate during pregnancy.
Authentic Netra Basti in the Bay Area is offered at Ayurhitam, 43255 Mission Blvd, Suite 100, Fremont, CA 94539. Every Netra Basti session is designed and supervised by a certified Ayurvedic practitioner. Clients travel to Ayurhitam from Fremont, San Jose, Palo Alto, Sunnyvale, Milpitas, Union City, Hayward, Newark, and beyond.
Book your session at Ayurhitam today. Call 510-556-3738.
Disclaimer: Ayurhitam is an Ayurvedic wellness center. The services offered are traditional Ayurvedic practices for wellness support and are not a substitute for medical care, diagnosis, or advice from a licensed physician. Statements on this page have not been evaluated by the FDA. Please consult your medical doctor before beginning any Ayurvedic wellness program, especially if you are pregnant, nursing, or managing a medical condition.
