Netra Prakshalana
A gentle herbal eye cleansing. Soothes and refreshes the eyes.
Duration
30 min
Price
$75
Locations
Fremont
Over view
Netra Prakshalana: Gentle Herbal Eye Wash for Tired, Irritated Eyes
Netra Prakshalana at Ayurhitam is a 30-minute classical Ayurvedic therapy in which the eyes are gently cleansed with a warm herbal decoction. Priced at $75 per session, this therapy is one of the most accessible Ayurvedic eye care practices, traditionally used to soothe tired, dry, or irritated eyes and to clear accumulated ama (metabolic waste) from the eye tissues. Netra means “eye” and Prakshalana means “cleansing” or “washing.”
Netra Prakshalana is often chosen by Bay Area professionals who spend long hours on screens, clients with chronic dry eye syndrome, and those looking for a gentle regular eye care practice. Unlike Netra Basti (which uses warm medicated ghee retained in a dam), Netra Prakshalana uses a warm herbal decoction (typically Triphala) to wash the eyes gently. This shorter, gentler therapy is a beautiful entry point to Ayurvedic eye care.
What is Netra Prakshalana?
Netra Prakshalana is a classical Ayurvedic Netra Kriya (eye procedure) described in traditional texts. The eyes are gently bathed in a warm herbal decoction, typically prepared with Triphala (a classical Ayurvedic blend of Amalaki, Haritaki, and Bibhitaki), or with specific herbs chosen for your dosha and concern. The gentle warm wash is traditionally used to support the natural moisture layer of the eye, clear the accumulated dust and debris of daily screen exposure, and soothe irritation.
The Triphala eye wash has been part of Ayurvedic daily eye care for over 3,000 years. Classical texts describe daily eye care as one of the most important dinacharya (daily routine) practices for long-term eye health, and Netra Prakshalana is the clinical form of that daily care.
How is Netra Prakshalana Done at Ayurhitam?
The session begins with a short assessment and preparation of a fresh warm Triphala decoction (or a specific herbal blend for your concern). The client lies face-up on the therapy table with the eyes closed. A gentle warm compress is applied to the eyes for a few minutes to relax the eye muscles and open the natural drainage channels.
The eyes are then gently bathed in the warm herbal decoction using a specific classical technique that allows the herbal wash to reach both the outer and inner corners of the eye. The client is asked to blink gently so the herbal water contacts the eye surface. Each eye receives 10 to 15 minutes of care. The session ends with a gentle warm compress, a soothing rose water mist, and a short rest. Clients are advised to avoid screens for at least 2 hours after the session.
Benefits of Netra Prakshalana
Eye Comfort: Traditionally used to soothe tired, irritated eyes.
Dry Eye Support: The warm herbal wash supports the natural moisture layer.
Screen Fatigue Relief: Beautiful for Bay Area professionals with long screen hours.
Gentle Cleansing: Traditionally used to clear the accumulated dust and debris of the day.
Time-Efficient: A shorter 30-minute session that fits into a workday.
Affordable Entry Point: $75 makes it one of the most accessible clinical Ayurvedic eye therapies.
Pitta Cooling: The gentle wash is traditionally used to soothe Pitta-driven eye heat.
Concerns Netra Prakshalana Can Support
- Dry, tired, or strained eyes
- Computer vision syndrome and screen fatigue
- Mild eye irritation and redness (as complementary support)
- Chronic mild dryness in the eyes
- Post-screen-day eye reset
- General eye wellness and maintenance
- Early signs of eye fatigue and Vata-Pitta imbalance
Why Choose Ayurhitam for Netra Prakshalana in the Bay Area
- Authentic protocol: Delivered as per classical Ayurvedic Netra Kriya methods.
- Fresh herbal decoction: Prepared for you the day of your session with Triphala or specific herbs.
- Certified therapists: Every session delivered by trained Ayurvedic therapists.
- Clean, private therapy space: Dedicated rooms in Fremont, CA.
- Beautiful pairing: Combines well with Netra Basti, Shirodhara, or Nasya.
Featured Questions
Netra Prakshalana is a classical Ayurvedic eye cleansing therapy traditionally used to support relief from tired, dry, or irritated eyes, screen fatigue, and mild eye discomfort. It is often chosen by Bay Area professionals looking for gentle regular eye care alongside long screen days.
Netra Basti retains warm medicated ghee in a dough dam around each eye for 20 to 30 minutes ($200, 60 min, deeper nourishment). Netra Prakshalana gently washes the eyes with a warm herbal Triphala decoction ($75, 30 min, gentler cleansing). Both are Ayurvedic eye therapies; the choice depends on the concern and how deep the care needs to go.
Netra Prakshalana is $75 per 30-minute session. Package pricing is available for a series. Please call 510-556-3738 for current pricing.
Yes, Netra Prakshalana is one of the classical Ayurvedic therapies for dry eyes. The gentle warm herbal wash is traditionally used to soothe eye dryness and support natural moisture. For chronic dry eye syndrome, Netra Basti is often recommended alongside Netra Prakshalana for deeper support.
Netra Prakshalana is generally safe and gentle when supervised by a certified therapist. It is not recommended during acute eye infection, recent eye surgery, or open injury around the eye. A brief assessment confirms your eligibility.
For general eye wellness, once every 3 to 4 weeks is a beautiful rhythm. For chronic screen-related eye fatigue, weekly sessions for 4 to 6 weeks followed by monthly maintenance is typical. Daily home eye-splashing with cool Triphala water is a beautiful supporting practice.
Yes, Netra Prakshalana is often used as preparation before Netra Basti in the same session, or as a maintenance therapy between Netra Basti sessions. Your practitioner will suggest the best sequence for your concern.
Netra Prakshalana in the Bay Area is offered at Ayurhitam, 43255 Mission Blvd, Suite 100, Fremont, CA 94539. Call 510-556-3738 to book.
Book your Netra Prakshalana session at Ayurhitam today. Call 510-556-3738. Available at both Fremont and Sunnyvale.
Disclaimer: Ayurhitam is an Ayurvedic wellness center. The services offered are traditional Ayurvedic practices for wellness support and are not a substitute for medical care, diagnosis, or advice from a licensed physician. Statements on this page have not been evaluated by the FDA. Please consult your medical doctor before beginning any Ayurvedic wellness program, especially if you are pregnant, nursing, or managing a medical condition.
